DISRUPT THE LEADERSHIP CAPACITY CRISIS
Keynote talks, workshops, and experiences for leaders who want to make better decisions, stress less, and perform well under pressure
No fluff. Just better decisions, less stress, and teams that perform well under pressure.
Princess Castleberry is the global speaker disrupting the leadership capacity crisis.
She’s the voice behind The Truth Is in the Trigger™, the bold new playbook series helping leaders decode what’s really driving their stress, burnout, and stalled decisions.
With 20+ years of experience in enterprise risk management, crisis response, and business continuity, Princess brings unmatched insight to what breaks leaders—and what builds them. She’s led high-stakes strategy across global firms in insurance, construction, staffing, and tech, and now partners with executive teams ready to lead with clarity, resilience, and results.
What sets her apart? Her frameworks don’t just inspire—they work. Grounded in global business, behavioral science, and wellness strategy, Princess blends real-world expertise with human insight. Her work equips leaders to make sharper decisions with less stress, eliminate conflict waste, and unlock the behaviors that drive sustainable performance.
If your organization is growing fast—but your people are burning out—Princess is the partner you call.
Brands That Trust Princess
Signature Keynotes
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Today’s leaders are in an active capacity crisis —stretched too thin by the pressures of aligning hybrid workforces, reconciling conflict, integrating AI, modeling inclusivity, and managing their own physical and mental health.
World-class organizations are changing and being disrupted more than ever; therefore, the leadership capacity crisis isn’t just a challenge—it’s the defining risk of our time.
Our triggers and how we respond to them are what shape leaders’ decision-making and success. Triggers are the hidden side of change, growth, and resilience.
In this transformative keynote, Global Speaker and Leadership Strategist Princess Castleberry delivers a bold, practical blueprint for leaders who want to thrive in the face of relentless change. Drawing from two decades in enterprise risk and research on behavioral volatility, she introduces her signature framework—Live, Lead, and Build Leverage™ — and the Cue to Chaos Curve™ concept to reveal how triggers shape performance, decision-making, and well-being.
Through real-world insights and interactive storytelling, Princess challenges leaders to stop chasing symptoms and start decoding the triggers driving stress, burnout, conflict, and disengagement. When leaders master their triggers, they don’t just react under pressure.
Audience Takeaways
Learn a bold, modern, and practical framework for building leadership capacity to make
better decisions, stress less, and perform well under pressure
Decode Triggers Before They Escalate — Identify the subtle signs of misalignment,
disengagement, or burnout, before they escalate into costly risks.
Neutralize Hidden Behavioral Risks — Identify Toxic Drive™, Sinking Ego™, Conflict
Waste™, and Fixed-Gear Leadership™
Strengthen Leadership Capacity — Build systems of resilience that protect time, energy, and decision quality without sacrificing performance.
This talk is great if you’re looking for:
A practical, world-class framework that helps leaders not just survive change but leverage it as a strategic advantage. -
Conflict is inevitable—wasting it is unacceptable. Conflict Waste™ is the time, energy, and resources lost when conflict is mismanaged, avoided, or escalated too quickly. It drains trust, slows execution, and erodes capacity. But when leaders eliminate conflict waste, they don’t just reduce friction—they unlock faster decisions, stronger alignment, and healthier growth.
Through real-world insights and interactive strategies, Princess Castleberry reframes conflict as a catalyst for innovation and trust. Leaders learn to recognize their triggers, shift unproductive conversations, and transform tension into traction.
Audience Takeaways
Reframe conflict as a driver of growth, not a drain on capacity.
Build self- and situational awareness to navigate conflict effectively.
Turn unchecked triggers and dead-end conversations into productive dialogue and collaboration.
This talk is great if you’re looking for:
A practical framework to reduce friction, restore energy, and strengthen trust—so your teams can move faster and win together. -
True burnout isn’t just stress—it’s advanced-stage chronic stress that destroys decision quality, damages relationships, and drains health. Too often, organizations trivialize it or rely on surface-level solutions that don’t last.
In this keynote, Princess Castleberry delivers a bold, proactive approach to resilience. Leaders learn why traditional burnout strategies fail—and what to do instead. With practical mental, physical, and technological tools, they’ll discover how to sustain energy, sharpen focus, and protect well-being in the face of constant disruption.
Audience Takeaways
Gain a fresh, actionable approach to burnout and decision fatigue.
Learn why prevention alone isn’t enough—and the strategies that actually work.
Apply mental, physical, and technological practices to enhance resilience.
Develop an action plan to withstand and outlast disruption.
This talk is great if you’re looking for:
A strategic system to help leaders and teams protect capacity, sustain performance, and thrive over the long game. -
AIM – Align, Ignite, and Manage – A dynamic, hands-on workshop that helps leaders tackle real-world challenges by aligning goals, igniting productivity, and managing stress with strategic communication and AI-driven collaboration.
Braving the Real Triggers of Imposter Syndrome – A bold and eye-opening session that shifts the focus from imposter syndrome as a personal flaw to uncovering the real systemic and psychological triggers that hold high achievers back.
Building Belongers and Believers: Mastering Inclusion and Influence – A transformative experience that equips leaders with strategies to create psychological safety, foster inclusion, and inspire true buy-in for meaningful change.
The Future of AI is Now: Parts I and II – A forward-thinking, hands-on exploration of AI’s evolving role in productivity, advisory decision-making, and strategic leadership, empowering participants to leverage AI as a true business partner.
Voice and Vision of Next-Gen Leaders – A powerful leadership workshop designed to help emerging and established leaders refine their voice, articulate their vision, and drive impact in a rapidly evolving world.