Princess Castleberry logo with stylized letter 'P' and 'C' on black background.

DISRUPT THE LEADERSHIP CAPACITY CRISIS

Princess Castleberry is a leadership capacity strategist and global keynote speaker. She partners with organizations across the global business events industry using her Live, Lead, and Build Leverage™ Framework to help leaders and teams exercise judgment, resilience, and execution under pressure.

Author of The Truth Is in the Trigger™: Decode the Triggers Driving Stress & Burnout

Watch Princess Speak
Book Princess to Speak

Better decisions, less stress, and teams that perform well under pressure.

Princess Castleberry is disrupting the leadership capacity crisis across the global business events and associations industry.

She is a leadership capacity strategist and global keynote speaker who partners with organizations operating in high-pressure, fast-changing environments using her Live, Lead, and Build Leverage™ Framework to strengthen judgment, resilience, and execution when the stakes are high.

She brings a unique blend of more than two decades of experience in enterprise risk management, crisis response, and wellness counseling that connects leadership behavior to real business outcomes.

She is the author of The Truth Is in the Trigger™, a leadership playbook for decoding the stress and burnout that drive leadership breakdowns to improve performance in life and business.

Brands That Trust Princess

Signature Keynotes

  • Today’s organizations face relentless pressure — hybrid workforces, real-time conflict, AI integration, inclusive expectations, and unrelenting performance demands. The result isn’t just stress. It’s a leadership capacity crisis — one of the defining risks of our time.

    In this keynote, global speaker and leadership capacity strategist Princess Castleberry reframes pressure as an early warning system. Drawing on more than two decades working at the intersection of enterprise risk, crisis response, and organizational performance, she reveals how triggers — the unconscious cues that shape behavior — determine whether leaders and teams succeed or falter under pressure.

    Using her proprietary Live, Lead, and Build Leverage™ Framework, Princess equips audiences with practical tools to recognize the behavioral signals that precede burnout, conflict, and disengagement — and to interrupt them before they erode performance.

    Audience Takeaways

    • Decode triggers before they escalate into stress, conflict, or burnout

    • Neutralize hidden behavioral risks that quietly undermine trust, judgment, and execution

    • Strengthen leadership capacity across individuals, teams, and systems—so performance holds when pressure is highest

      This keynote sets the foundation for deeper engagement through workshops and immersive sessions that translate insight into sustained performance.

    This talk is ideal for organizations seeking a practical, world-class framework to identify behavioral risk early, align teams, and protect performance during growth and disruption.

    CLICK TO LEARN MORE

  • Conflict is inevitable—wasting it is unacceptable. Conflict Waste™ is the time, energy, and resources lost when conflict is mismanaged, avoided, or escalated too quickly. It drains trust, slows execution, and erodes capacity. But when leaders eliminate conflict waste, they don’t just reduce friction—they unlock faster decisions, stronger alignment, and healthier growth.

    Through real-world insights and interactive strategies, Princess Castleberry reframes conflict as a catalyst for self-awareness, innovation, and trust. Leaders learn to recognize their triggers, shift unproductive behaviors and conversations, and transform tension into traction.

    Audience Takeaways

    • Reframe conflict as a driver of growth, not a drain on capacity.

    • Build self- and situational awareness to navigate conflict effectively.

    • Turn unchecked triggers and dead-end conversations into productive dialogue and collaboration.

    This talk is great if you’re looking for:
    A practical framework to reduce friction, restore energy, and strengthen trust—so your teams can move faster and win together.

    CLICK TO LEARN MORE

  • Burnout isn’t just stress. It’s what happens when capable, committed people operate under sustained pressure without the capacity to recover, reset, or recalibrate how they work. Over time, decision quality declines, tension rises, and even high performers begin to disengage—not because they don’t care, but because the system demands more than it restores.

    In Burnout-Proof™, leadership capacity strategist Princess Castleberry challenges the myth that resilience is about doing less or lowering expectations. Instead, she reframes burnout as a predictable outcome of mismanaged pressure, double-edged strengths, and professional environments that quietly drain energy and focus.

    Drawing on her experience in enterprise risk management and crisis response, Princess shows audiences how burnout develops long before people name it—and why traditional prevention efforts fail to interrupt it. Participants gain a clearer understanding of how workplace conditions, decision fatigue, and unexamined strengths accelerate exhaustion, and what it actually takes to build resilience that holds over time.

    Burnout-Proof™ equips leaders, teams, and frontline professionals with a practical mindset and shared language for sustaining performance, protecting capacity, and staying engaged for the long game.

    Audience Takeaways

    • Reframe burnout as a leadership and organizational capacity risk—and identify how and where it shows up before performance declines

    • Understand how high-performing strengths become liabilities under sustained pressure
      Recognize workplace and professional conditions that quietly accelerate exhaustion, disengagement, and decision fatigue

    • Leave with a clearer, more durable approach to resilience that protects performance without retreating from the work

    This talk is ideal for organizations seeking a strategic, risk-informed approach to protecting leadership and team capacity—so performance holds over the long game.

    CLICK TO LEARN MORE

    • AIM – Align, Ignite, and Mobilize – A richly dynamic, hands-on experience where leaders and teams access a groundbreaking tool for collaboration, alignment, and conflict resolution to work through a present business challenge in real-time.

    • Braving the Real Triggers of Imposter Syndrome – A bold and eye-opening session that shifts the focus from imposter syndrome as a personal flaw to uncovering the real systemic and psychological triggers that hold high achievers back.

    • Building Belongers and Believers: Mastering Inclusion and Influence – A transformative experience that equips leaders with strategies to create psychological safety, foster inclusion, and inspire true buy-in for meaningful change.

    • From Gut Feelings to AI Insights – A forward-thinking, hands-on exploration of AI’s evolving role in productivity, advisory decision-making, and strategic leadership, empowering participants to leverage AI as a true business partner.

    • Voice and Vision of Next-Gen Leaders – A powerful leadership workshop designed to help emerging and established leaders refine their voice, articulate their vision, and drive impact in a rapidly evolving world.

    CLICK TO VIEW THE FULL LIST OF SESSIONS

Watch more videos

Ready to Uncover Your Triggers and Disrupt the Leadership Capacity Crisis?

Partner with Princess